FUNDAMENTALS OF ANTENATAL CARE

COURSE CONTENT

• Anatomy & Physiology : Understand the structure and function of the pelvis, pelvic floor, and physiological changes during pregnancy.

• Reproductive Health Basics : Gain clarity on the menstrual cycle, reproductive physiology, and their relevance to antenatal care.

• Risk Assessment in Antenatal Care : Identify high-risk pregnancies, red flags, and assess physical and psychosocial factors.

• Antenatal Screening & Monitoring : Learn trimester-wise assessment protocols and documentation essentials.

• Pelvic Floor Muscle Supervision : Implement safe, guided pelvic floor training during pregnancy to prevent dysfunction.

• Exercise Prescription by Trimester : Design and adapt exercise plans for each trimester with specific goals and precautions.

• Safety Guidelines & Contraindications : Apply evidence-based safety measures and identify when to modify or avoid activity.

• Core Stability & Swiss Ball Work: Introduce core activation and use of props like Swiss balls for safe strengthening.

• Managing Pregnancy-Related Conditions : Treat common issues like back pain, pelvic girdle pain, sciatica, and urinary incontinence.

• Physiotherapy for Medical Conditions : Adjust care plans for conditions like GDM, PIH, anemia, thyroid issues, and DVT.

• Birth Planning & Client Education : Guide clients through labour preparation, postpartum care, and support systems.

• Designing Antenatal Classes : Create structured, informative sessions for expectant parents covering all key topics.